There comes a moment when pushing no longer works.
When your body is tired of holding everything together.
When your heart longs for peace instead of survival.

A Return to Wholeness is a private, four-month healing container for women who are ready to come home to themselves — gently, safely, and deeply.

This is not about fixing you.

This is about helping your nervous system remember that it is safe to be alive.

This space is for you if you:

• feel anxious, overwhelmed, or emotionally exhausted
   
• are carrying grief, loss, or long-held trauma
   
• feel disconnected from your body or your sense of self
   
• are tired of being “the strong one”
   
• long for peace, clarity, and a deeper connection to yourself
  You don’t need another program.

You need a place where your body can soften and your heart can rest.

This is nervous-system-centered healing that integrates:

• Elemental Rhythm Breathwork
   
• Somatic and body-based practices
   
• Emotional and trauma-informed support
   
• Regenerative health principles
   
• Gentle spiritual guidance
   

Together, we create the conditions for your body to release what it has been holding — so your energy, clarity, and sense of safety can return.

Healing happens when you are not being pushed.

It happens when you feel supported.

This is a four-month private container.

You receive:

• Eight 1:1 private sessions (every other week)
   
• Personalized breathwork and somatic practices
   
• Gentle between-session support
   
• A calm, attuned, and deeply present guide
   

Our sessions are a space to:

• release stored stress and trauma
   
• regulate your nervous system
   
• process emotions and grief
   
• reconnect to your body and intuition
   
• restore a sense of inner safety
   

This work unfolds slowly and naturally, allowing true healing to take root.

.

  Many women experience:

• deeper sleep
   
• calmer emotions
   
• less anxiety
   
• more energy
   
• emotional resilience
   
• clarity and peace
   
• a feeling of finally being “back in themselves”
   

This is not about becoming someone new.

It is about remembering who you are beneath the survival patterns.

I bring together decades of experience as a nurse, coach, and holistic practitioner — along with my own lived experience of grief, healing, and transformation.

I don’t rush you.

I don’t push you.

I listen to your body.

Here, your healing is honored. 

 This is a four-month private healing container.

Investment: $3,500

Payment plans available.

This includes all sessions, breathwork, somatic support, and ongoing care.

I work with a small number of women at a time so this space stays intimate and regulated.

If this resonates, your body already knows.

Reach out to schedule a gentle connection call — not to be sold, but to feel if this space is right for you.

Your healing doesn’t need to be forced.

It only needs to be welcomed.

You do not need to try harder to heal.

You do not need to rush your becoming.

You are allowed to rebuild your life from a place of safety, truth, and self-love.

This is your return to wholeness.