About Us

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Certified Regenerative Health Practitioner • Functional Nutritionist • Certified Iridologist • Somatic Yoga & Breathwork Guide

Women’s Wholistic Wellness Coach & Founder of Timeless Women

For over four decades, I have walked beside women on their healing journeys—as a nurse, a teacher, a mentor, a mother, a seeker, and a woman who has lived through grief, transformation, and the reclamation of her own sovereignty.

Today, my work weaves together the wisdom of regenerative health, the intelligence of the breath, the softness of somatic yoga, the clarity of iridology, and the sacred remembrance that every woman carries the ability to heal within her.

My path did not begin in a wellness studio. It began in the traditional medical system, where I spent 40 years as a Registered Nurse. Over time, I realized that true healing asks for something deeper—an understanding of the whole woman, her story, her nervous system, her terrain, her energy, and her inherent connection to the Divine.

I stepped away from conventional practice and into a calling that had been whispering to me for years: to support women in reclaiming their wholeness, their truth, and their God-given sovereignty.

My Approach: Regeneration, Breath, and Embodied Healing

I believe the body is designed to heal when we clear obstructions, nourish the tissues through functional nutrition, tend to the emotions, and restore the rhythms that nature intended.

My approach integrates:

Regenerative Health & Detoxification

Clearing the pathways of elimination, restoring mineral balance, and supporting the organs at a cellular level so the body can remember how to heal.

Iridology & Terrain Assessment

Reading the story your eyes carry about genetic patterns, organ strength, and areas needing support—offering a roadmap for individualized healing.

Somatic Yoga & Nervous System Restoration

Gentle, trauma-informed movement and breathwork designed to reconnect you with safety, embodiment, and the subtle intelligence of your body.

Elemental Rhythm Breathwork

Breath as a gateway into emotional release, clarity, nervous system regulation, and profound spiritual connection.

Everything I offer is rooted in truth, integrity, compassion, and the belief that healing is your birthright.

Why I Do This Work

I have walked through seasons of profound loss, uncertainty, reinvention, and awakening. These experiences shaped the depth of my heart and my devotion to this work.

I know what it feels like to lose your footing—and what it feels like to rise again, more whole than before.

My journey taught me this truth:

When a woman remembers who she is, she becomes unstoppable.

She becomes vibrant.

She becomes clear.

She becomes sovereign.

And when women heal, families heal. Communities heal. The world heals.

This is why I am here.

Who I Serve

I support women who are ready to:

✨ Heal their bodies at the root

✨ Release grief, fear, or emotional heaviness

✨ Reconnect with their intuition and inner wisdom

✨ Restore balance through detoxification and nourishment

✨ Strengthen their nervous system

✨ Step into sovereignty, clarity, and wholeness

Whether through private breathwork, somatic yoga coaching, regenerative health consultations, or my signature program Timeless Women, I hold a compassionate, grounded space for women to remember their innate capacity to heal.

My Credentials & Training

Alongside lived experience and spiritual intuition, I hold extensive training including:

MBA

Board-Certified Holistic Nurse Coach (HWNC-BC)

Regenerative Health Practitioner (Institute of Regenerative Health, Carrie Drinkwine)

MS in Human Nutrition & Functional Medicine

Certified Iridologist (Trinity School of Natural Health)

500-hour Yoga Instructor specializing in Somatic Feminine Movement

Certified Elemental Rhythm Breathwork Facilitator

Ayurvedic Health Counselor

Ongoing doctoral-level studies in natural medicine & nutrition

These tools allow me to support women through a truly integrative, evidence-informed, and heart-centered lens.

My Mission

My mission is simple and sacred:

To help women return to wholeness by restoring the body, freeing the breath, softening into the nervous system, and remembering the sovereignty of their soul.

I believe there is nothing more powerful than a woman who has reclaimed her health, her voice, and her truth. If you are seeking healing, clarity, or a deeper connection to yourself, I am here to walk with you.

Welcome to the journey home to yourself.